The latest trend in yoga doesn’t involve contorting into pretzel shapes or even breaking a sweat for that matter. In fact, you can even do it at your desk, while sitting in traffic, or on a crowded subway platform. Called Face Yoga, this low impact “work out” isn’t intended to burn calories, but is supposed to exercise one’s facial muscles. A growing anti-aging trend, Face Yoga is being touted as a safer, pain-free, and low (to no) cost alternative to invasive wrinkle- and line-eradicating needles and knives.

Face Yoga’s “positions”, which include The Satchmo, Surprise Me, and Puppet Face, are reputed to smooth and lift one’s complexion, resulting in a youthful glow. If you’re interested in trying it out for yourself, check out The Yoga Face, an instructional guide written by Face Yoga trendsetter Annelise Hagen, who now even teaches the practice at NY Health and Racquet Club

Source:TrendCentral

This entry was posted on Saturday, February 23rd, 2008 at 8:32 am and is filed under Men, Women. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.